Panic Attack Symptoms
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Panic attack sufferers are often criticized and ridiculed, but unless you have actually experienced panic attack symptoms yourself, you will probably never understand how horrible of an experience this can be. When you are having an attack, you are usually overwhelmed with anxiety and these feelings intensify over the next 10-15 minutes. Normally, these symptoms will start to fade after about a half an hour, but it is possible for them to come back in waves and experience one after the other.
Common symptoms of panic attacks are things like sweating, nausea, dizziness, chill, hot flashes, lightheadedness, racing heart, hyperventilation, shortness of breath, shaking, chest pain and a sudden feeling that you are going to die or that you are losing control.
There are several reasons that these attacks can begin. You may be involved in a stressful situation that triggers it or possibly, if you are on medication, it is not interacting with your body properly and sets off an attack. There are also some medical conditions that make you a more likely sufferer of a panic attack.
Another common cause of a panic attack can be when you are in a situation that you fear. Things like airplanes, large crowds or a tight space can all start you along your way to having a panic attack and experienceing panic attack symptoms. Most people that have these reactions will obviously try to avoid them, but unfortunately there are times where doing so may be unavoidable and a panic attack will occur.
People that suffer from panic attacks will sometimes confuse their symptoms with having a heart attack, which of course make the panic attack even worse. Some of the symptoms of a panic attack are comparable so the confusion is understandable. Having said that, anytime you are experiencing chest pains or other symptoms, do not write it off to just having a panic attack. You should immediately seek medical attention. It is better to be safe than sorry.
While panic attacks usually affect adults more than children, it is not uncommon for a child to have them. One thing to take note of though is that if you have a child that is experiencing panic attacks, you may want to get them further medical help as it is usually a sign of other medical conditions. It could be anything from a fear of bugs to a fear of being separated from a parent. Whatever it is, you will want to get it diagnosed in hopes of getting them over it at a young age so it does not affect their adult life.
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Posted on: Tuesday, March 3, 2009 at 6:18 pm 
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